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The GLP-1 Guide
Session 1
Session 1 - So you're on GLP-1's. Now what? (21:52)
Session 2
Session 2 - The crutch isn't the cure...Why diet still matters (18:16)
Session 3
Session 3 - Move it to lose it - it's not just about the scale! (5:13)
Session 4
Session 4 - What to eat when you're not even hungry... (19:12)
Session 5
Session 5 - Breaking up with GLP-1s. Gracefully. (7:18)
Session 6
Session 6 - What's next? Your post GLP-1 survival kit (7:39)
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Session 2 - The crutch isn't the cure...Why diet still matters
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